Here, wellness doesn’t follow a schedule. It arrives quietly; with the hush of waves, the scent of salt and spice, the warmth of sand beneath your feet. On Mnemba Island, tranquillity is not something you seek. It’s something that finds you, naturally.
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At the heart of the island, the Wellness Banda offers a serene space devoted to rest and renewal. Two tranquil treatment rooms and an open-air yoga deck welcome moments of stillness and dicovery. From daily yoga and meditation to sound and energy therapies, each experience is guided by intuitive hands and open hearts.
Choose to unwind within the Wellness Banda or in the privacy of your Banda or Beach Lounge. All wellness treatments can be booked on the island and are available at an additional charge.
Each therapy honours the connection between body, mind and spirit, as our holistic therapists blend ancient wisdom with intuitive care to guide you towards balance, clarity and inner calm.
Sound healing: Let the resonance of singing bowls, gongs and chimes wash through you. Each vibration releases tension, eases emotion and restores harmony to body and mind.
Breathwork: Rediscover your breath as a source of strength and serenity. Guided breathing opens space within, quieting the mind and revitalising the spirit.
Meditation: This gentle practice invites awareness and presence. Rooted in ancient wisdom, meditation nurtures stillness and clarity, helping you reconnect with your natural rhythm.
Reflexology: An ancient healing art that understands the body as one interconnected whole, gentle touch on specific pressure points restores equilibrium, easing stress and promoting deep relaxation.
Specialised treatments are subject to availability and dependent on the therapist on the island.
The island’s daily yoga sessions move with the tide, whether greeting the sunrise or closing the day with a gentle stretch beneath the stars. Each practice blends mindful movement with breath, encouraging grounding, presence and release. Join a group class or choose to practice is private with a session tailored to your needs and pace.
Yoga sessions can be booked on the island and are available at an additional charge.
Our treatments are crafted in partnership with Healing Earth: Africa’s pioneering wellness brand rooted in natural science and sustainability. Each product is made from ethically sourced ingredients and enriched with African botanicals, reflecting a shared philosophy: care for the earth, care for the self. Together, &Beyond and Healing Earth create wellness experiences that nurture body and planet proving that true luxury is both conscious and kind.
Whether you stay still or go far, let our expert Travel Specialists tailor every moment. Crafted entirely around you.