An unforgettable adventure through the heart of the Himalaya, where ancient cultures and breathtaking landscapes intertwine
Journey through Nepal and Tibet
Nepal, Tibet
Ideal for couples, families, and small groups
Expertly guided & hosted by skilled local guides
Perfect for outdoor lovers and avid hikers
Breathtaking views of the mighty Himalaya
Fascinating culture heritage and learnings
Incredible views and picturesque landscapes
Your Journey at a glance
This 14-day itinerary explores Nepal and Tibet, offering a glimpse into the captivating tapestry of these remarkable regions.
Begin your adventure exploring vibrant Kathmandu in Nepal, with its revered temples, before journeying to Chitwan National Park for iconic wildlife encounters. Next, in Tibet’s Lhasa, witness the majestic Potala Palace and immerse yourself in the spiritual heart of the city at Jokhang Temple and the bustling Barkhor Market. Discover the rich history of Tibetan Buddhism at Sera and Drepung Monasteries and find serenity at the Norbulingka Summer Palace. Following that, travel to Gyantse, an ancient town boasting medieval wonders, and marvel at the Kumbum stupa, a multi-layered phenomenon. Tsedang, Tibet’s third-largest city, offers a glimpse into the past with Samye Monastery, the first built in Tibet, and Yambulakhang, believed to be the region’s oldest building. This unforgettable journey concludes in Kathmandu, leaving you with lasting memories you’ll forever cherish.
8 nights Nepal | 7 nights Tibet
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A Taste of what to Expect
Day 1 | Arrival
Kathmandu
Nestled in the Kathmandu Valley, Kathmandu itself is Nepal’s capital and most populous city. The valley also encompasses several historic sister cities like Patan, Kirtipur, Thimi, and Bhaktapur, offering a glimpse into traditional life alongside modern development.
Upon arrival at Kathmandu’s Trivbhuvan International Airport, an &Beyond representative will be waiting to greet you. They will assist you with your luggage and transfer you to the Dwarika’s Hotel.
Day 2
Kathmandu
This morning, you’ll be transferred to the domestic airport for your flight to view Mt Everest. This scenic flight only operates when weather conditions are favourable to ensure clear views of the majestic peak. Taking off early maximises your chance of witnessing the breathtaking panorama – in addition to Mt Everest (8,848.86 m / 29,031 ft), there are eight other peaks standing over 8,000 m (26,246 ft). Witness a seemingly endless chain of snow-capped mountains, glaciers, sparkling lakes, and dramatic gorges as you soar above the clouds.
Following your aerial adventure, embark on a captivating full-day tour of Kathmandu. Your journey begins in Bhaktapur, aptly nicknamed the ‘City of Devotees’, ‘City of Culture’, ‘Living Heritage’, and ‘Nepal’s Cultural Gem’. As one of the three ancient royal cities within the Kathmandu Valley, Bhaktapur boasts a wealth of monuments. Imagine intricate terracotta structures adorned with carved wooden columns, alongside magnificent palaces and temples featuring elaborate carvings, gilded roofs, and serene open courtyards.
Bhaktapur’s rich heritage stems from its position along the historical trade route connecting India and Tibet. The city is partly embraced by mountains, offering a breathtaking vista of the Himalaya. In the afternoon, your exploration continues with visits to Pashupatinath Temple and Boudhanath Stupa.
Pashupatinath Temple: A UNESCO World Heritage Site, Pashupatinath Temple is one of the most significant Hindu temples dedicated to Lord Shiva. Located on the banks of the holy Bagmati River in eastern Kathmandu, the temple serves as the seat of the national deity, Lord Pashupatinath.
Boudhanath Stupa: Boudhanath Stupa reigns as the largest stupa in Nepal and the holiest Tibetan Buddhist temple outside of Tibet itself. This centre of Tibetan culture in Kathmandu is steeped in rich Buddhist symbolism.
Day 3
Chitwan National Park
After breakfast, enjoy a short 25-minute flight to Bharatpur, the gateway to Chitwan National Park. Upon arrival, a representative from Meghauli Serai will meet and greet you, followed by a scenic one-hour transfer to the lodge itself.
Meghauli Serai awaits, nestled majestically on the banks of the Rapti River. This luxurious 30-room lodge boasts breathtaking views overlooking the heart of Chitwan National Park. The lodge’s design celebrates the local Terai crafts and traditions, evident in every detail. Unwind by the expansive infinity pool with a viewing deck or enjoy a unique dining experience at the “machan” overlooking the river.
This afternoon, your first safari awaits, kicking off your three-night stay at Meghauli Serai.
Day 4 and 5
Chitwan National Park
Exciting wildlife activities abound at the lodge. Your expert naturalist guide will craft a personalised itinerary for your daily safaris, considering recent sightings, weather conditions, and your preferences. Embark on an unforgettable adventure with the lodge’s expertly guided Jeep safaris, walking tours, village visits, and thrilling boating trips.
Day 6 and 7
Kathmandu
After breakfast, you’ll be transferred to Bharatpur Airport for your return flight to Kathmandu.
Upon arrival, you’ll be met by a &Beyond representative who will transfer you to Dwarika’s Hotel for a relaxing two-night stay.
The next two days are yours to explore at your own pace.
Day 8
Lhasa
This morning, you’ll be escorted to Kathmandu’s international airport to board your flight to Lhasa, the mythical city perched atop the Tibetan plateau. Upon arrival at Gonggar Airport, you’ll meet your driver your scenic one-hour journey to Lhasa. Upon arrival, check into the Shangri-La Hotel and take some time to acclimatise to the high altitude (Lhasa sits at 3,650 m / 11,975 ft).
Lhasa, with its captivating history stretching back over a thousand years, is a well-deserved travel icon. Its remoteness and high altitude contribute to its allure, creating a mystical aura around this centre of Tibetan culture, politics, and economy. In the Tibetan language, Lhasa translates to ‘Holy Land’ or ‘Buddha Land’, a fitting name for a city dominated by the magnificent Potala Palace, a symbol of the region’s unique blend of political and religious power.
Day 9
Lhasa
Embark on a fascinating full-day tour, immersing yourself in Lhasa’s cultural and religious jewels. Your journey begins at the Potala Palace, a UNESCO World Heritage Site and one of the world’s most celebrated landmarks. This magnificent architectural masterpiece sits atop Red Hill, overlooking the city.
Next, delve into the spiritual heart of Lhasa at the Jokhang Temple. Constructed in the mid-7th century, this sprawling complex is Tibet’s holiest pilgrimage site. Pilgrims from all corners journey here to pay homage to the Jowo Shakyamuni statue, a sacred depiction of the Buddha at the age of 12.
Finally, immerse yourself in the vibrant energy of Barkhor Market. This circular street surrounding the Jokhang Temple pulsates with life. Narrow lanes lined with whitewashed houses and brightly painted windows lead you past countless shops and street vendors. Here, you’ll find a treasure trove of local Tibetan handicrafts, souvenirs, and holy items.
Day 10
Lhasa
Today prepare to be awestruck by the architectural marvels and spiritual significance of Lhasa’s monasteries. Your full-day tour begins at Sera Monastery, one of the Great Three Gelugpa university monasteries. Founded in 1419, it once housed over 5,000 monks. Though damaged in the past, the monastery has been largely restored and remains active, with a few hundred resident monks continuing the Gelugpa tradition.
Next, journey to Drepung Monastery, the largest and most important Gelugpa monastery in Tibet. Sitting majestically at the foot of Mount Gambo Utse, its sprawling white buildings resemble a heap of rice, aptly reflected in its name – Drepung meaning ‘collecting rice’ in Tibetan. In its prime, Drepung housed a staggering 7,700 monks and managed vast landholdings. Explore its grand halls and soak in the rich history.
Lastly, escape the urban buzz and head to Norbulingka, the breathtaking summer palace of the Dalai Lama before he left Tibet. This short distance away in the western part of town. Immerse yourself in the palace’s artistic legacy, admiring the splendid murals painted by the 14th Dalai Lama’s personal artist. These murals depict a captivating range of subjects, from Tibetan officials and historical events to the serene image of Sakyamuni preaching under a Bodhi tree.
Day 11
Shigatse (Shigatze)
Get ready for a scenic journey through the Tibetan landscape. Today, you’ll embark on a roughly 5-hour drive (290 km / 180 mi) to Shigatse, the seat of the Panchen Lama and Tibet’s second-largest city, perched at an elevation of 3,900 m (12,795 ft). Upon arrival, check into your hotel, Hilton Shigatse.
Become entrenched in the rich tapestry of Tibetan Buddhism at Tashi Lhunpo Monastery, one of the region’s largest functioning monasteries. Explore its impressive high walls, housing a treasure trove of 39 chapels, including the awe-inspiring Maitreya Chapel, adorned with dazzling goldwork. After this spiritual encounter, delve into the vibrant local markets, soaking up the sights and colours as you browse for unique Tibetan handicrafts.
This evening, unwind at the hotel, before another day of exploration.
Day 12
Gyantse
Gyantse Hotel
Embark on a scenic journey through the Tibetan landscape, reaching Gyantse (3,950 m / 12,956 ft) after an approximate 2-hour drive (approximately 90 km / 60 mi). This historic town boasts a magnificent backdrop of 14th- and 15th-century fortresses and temples, waiting to be explored. Upon arrival, settle in at the Gyantse Hotel.
Step back in time and become immersed in the rich tapestry of Tibetan Buddhism. Gyantse boasts two remarkable landmarks: Pelkor Chöde Monastery and the Kumbum Stupa.
Pelkor Chöde: Meaning ‘auspicious monastery’ in Tibetan, Pelkor Chöde was built in the early 15th century. This unique structure reflects a period of religious coexistence in Tibet, housing chapels belonging to the Sakyapa, Kadampa, and Gelugpa traditions. Explore its diverse architectural styles and marvel at the iconic Kumbum Stupa, a multi-layered wonder with nearly 77 chapels and a staggering 10,000 Buddha statues.
Gyantse Kumbum: Commissioned in 1427, this towering 35-m (114 ft) chorten (shrine) stuns with its decorative stripes and golden dome. Inside, a seemingly endless series of chapels awaits, each adorned with vibrant murals and statues. Ascend to the higher levels and be rewarded with breathtaking panoramic views of the town, monastery, and surrounding forts.
Day 13
Tsedang
Tsedang Hotel
Today’s drive to Tsedang (3,510 m / 11,512 ft), Tibet’s third-largest city, takes approximately 7 hours (400 km / 248 mi) and offers a visual feast. Get ready as you traverse two spectacular high passes: the Kampa La (4,750 m / 15,584 ft) and the Karo La (5,010 m / 16,437 ft). Along the way, keep your eyes peeled for the enchanting turquoise waters of Yamdrok Lake, a jewel nestled amidst the dramatic landscape.
Day 14
Tsedang
Tsedang Hotel
Embark on a historical and cultural exploration of Tsedang’s sacred sites. Your expert guide will lead you on a fascinating tour of Samye Monastery and Yambulakhang.
Samye Monastery: Steeped in history, Samye holds the distinction of being Tibet’s first Buddhist monastery. Founded in the 770s under the reign of King Trisong Detsen, it was built with the guidance of Indian scholars Padmasambhava and Shantarakshita. The architectural design reflects Buddhist cosmology, mirroring the universe’s structure. The central temple represents the four continents surrounding Mount Sumeru, the mythical world centre. Flanking each side are smaller temples symbolizing the subcontinents.
Yambulakhang: Meaning ‘the palace on the leg of a female deer’, Yambulakhang is perched on the eastern bank of the Yarlung River. This small structure is believed to be the oldest building in Tibet. Local legends credit its construction to the first king of the Yarlung Dynasty, Nyatri Tsenpo. While the exact origins remain debated, scholars believe the current structure dates back to the 7th or 8th century and may have been built by either Songtsen Gampo or Trisong Detsen. Tibetan murals suggest further modifications during the 5th Dalai Lama’s reign.
Day 15
Kathmandu
This morning, bid a fond farewell to Tsedang and embark on a scenic 1.5-hour drive to Lhasa’s Gonggar Airport for your return flight to Kathmandu.
Upon arrival in Kathmandu, you’ll be met and transferred to the Dwarika’s Hotel for a relaxing overnight stay.
Day 16 | Departure
Kathmandu
It’s time to say goodbye to Nepal. Today, you will embark on your journey home, departing from Kathmandu’s international airport.
Rates
Rates are based on 4 guests travelling together, sharing on a twin-room basis
What's included
As mentioned in the itinerary: Dwarika’s Hotel- Accommodation at Dwarika’s Hotel in a Junior Suite room with breakfast only
- All transfers and sightseeing tours in an air-conditioned vehicle
- All city sightseeing excursions with an English-speaking guide, including the entrance fees at all monuments
- Travel Journal
- Mineral drinking water
- All current taxes as on date
- Wi-Fi
- Accommodation at Meghauli Serai in a Rapti Villa room with all meals
- Non-bar hot beverages
- Activities including boat and Jeep safaris, nature walks, and cultural tours etc. Please note there will be two half-day Jeep safaris available on sharing basis during the stay in addition to the other available activities such as boat safaris and walking activities etc.
- All park entrance fees, amateur still camera charge and government taxes
- Transportation on sharing basis
- In-room amenities and drinking water
- Services of an English-speaking local naturalist and guide
- Wi-Fi in the lounge and dining area
- Accommodation at Hotel Shangri-la in a Deluxe room with all meals
- Accommodation at Hotel Hilton in a Deluxe room with all meals
- Accommodation at Hotel Gyantse in a Deluxe room with all meals
- Accommodation at Hotel Tsedang in a Deluxe room with all meals
- All transfers in a private vehicle
- Sightseeing tour with an English-speaking guide and in a private vehicle
- All entrance and monuments fees
- All current taxes as on date – subject to change as per hotel /airline / Government policy
What's not included
- International airfare
- Airfare Kathmandu – Lhasa – Kathmandu (mentioned as an additional cost)
- Chinese visa cost (mentioned as an additional cost)
- Nepal visa
- Meals not mentioned in the itinerary
- All items of personal nature
- Early check-in or late check-out charges
- Additional activities at the lodges not mentioned in the itinerary, such as wellness spa treatments and helicopter excursions
- Any change in tax structure resulting from the hike in published tariff
- Any video / still camera fee in Tibet
- Gratuities
- Drinks not mentioned in the itinerary
- Excess of baggage
- Visas (visit our partner, Sherpa, for reliable and convenient access to all visa-related requirements, supporting information, and costs)
- Travel insurance (visit our partner, Global Rescue, for more information)
Conditions
*Airfares and visa fees subject to changeTailormake your journey
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